Team Remedy Brazilian Jiu jitsu, kickboxing, and MMA

Team Remedy Brazilian Jiu jitsu, kickboxing, and MMA operates at 6333 Old Bagdad Hwy in Milton, Florida. The combat sports training center provides Brazilian jiu-jitsu instruction, kickboxing classes, mixed martial arts training, and fitness conditioning for youth and adult practitioners throughout Milton. Instruction at the school is owned and directed by Tra Alidor, an experienced martial arts instructor with an extensive background in training youth and adult students. Alidor leads a coaching staff that emphasizes foundational technique, body positioning, defensive awareness, and controlled striking and grappling exchanges. Coaches maintain an orderly and encouraging training space centered on character development, safety, and physical conditioning. The academy structures its timetable into targeted training pathways tailored to diverse age brackets and skill levels. Program offerings encompass adult Brazilian jiu-jitsu, youth martial arts classes, kickboxing conditioning, and mixed martial arts fundamentals. Training sessions integrate technical breakdowns, supervised drilling rounds, and controlled sparring, helping practitioners build cardiovascular stamina, athletic coordination, and practical self-defense proficiency.