Ebb and Flow BJJ

Ebb and Flow BJJ is located at 131 Ossipee Trail W. Standish, Maine 04084. The academy provides martial arts instruction focused on teaching self-defense to adults and children in a family friendly environment. Programs emphasize building confidence, self-discipline, and perseverance in a fun, interactive way while engaging in physical activity. Course offerings feature Fundamentals of Jiu-Jitsu, serving participants ranging from a real newbie to a seasoned black belt. Lessons maintain a balance of traditional and modern training methods to guide students in their study of the art form. The academy website highlights an affiliation with Tom DeBlass BJJ and provides gear access through an Online Store- By Breakpoint. Instruction focuses on character development, promoting solid values and a strong character to help members achieve their personal goals. Training aims to develop inner strength to navigate the world with confidence and drive while creating lasting bonds with peers on the mats.