45 MMA - Essen Holsterhausen

MMA, No-Gi, and Striking are all named training focuses for 45 MMA - Essen Holsterhausen on Hans-Thoma-Straße, Germany, describing a mixed martial-arts profile rather than a single-discipline emphasis. MMA is a broad mixed-rules martial-arts category, No-Gi identifies grappling without the traditional uniform, and Striking covers stand-up striking-oriented martial arts. Together, those labels give a beginner a concise picture of distinct martial-arts contexts, while a competitor can recognize that both grappling and striking categories are represented in the record. The Hans-Thoma-Straße location is part of the gym's supplied identity in Germany. 45 MMA - Essen Holsterhausen is the exact name associated with this three-part focus, with no additional disciplines or amenities supplied for the record.